Ose Abunaw

@coach_prod

Muay Thai • Jiu-Jitsu • Combat Systems Architect

I help ninjas develop real combat intelligence — not just techniques. This vault contains structured lessons designed to elevate your fight IQ and sharpen your sword

📍 ATL, GA

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Lessons

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Featured lessons

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Over hook sweep

Learn how to use the over hook from butterfly guard to disrupt your opponent’...

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Under hook sweep

Learn how to use the underhook from butterfly guard to disrupt your opponent’...

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SIGNS OF HIDDEN TENSION AS YOU THROW TECHNIQUES

Tension isn’t always obvious. It can hide inside your breathing, posture, bal...

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Defensive Threat Recognition

Defend the Threat, Not the Technique Defense becomes easier when you stop ...

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Half guard cross face: connecting the dots

Details to help with understanding the half guards cross face position.

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Attacking the single leg

Attacking the single leg is more efficient to get back up from the tripod pos...

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