Ose Abunaw

@coach_prod

Muay Thai • Jiu-Jitsu • Combat Systems Architect

I help ninjas develop real combat intelligence — not just techniques. This vault contains structured lessons designed to elevate your fight IQ and sharpen your sword

📍 ATL, GA

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Lessons

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Defensive Layers

The best defense isn't one technique. It's a stack of layers working together.

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Options to discourage wrestling

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Options to Defend against an aggressive opponent

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The Fight Formula (MDRAR)

In this lesson, you'll learn the fight formula (MDRAR) and discover why Reads...

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Defensive Reads: Reading Intent Before the Attack

Defense isn't just about blocking strikes. It's about recognizing how your op...

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Movement: The Foundation of Fight IQ

Movement is intelligence expressed through your body.

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